NCBI Bookshelf. This chapter provides a foundation for the remainder of the report. It summarizes current knowledge regarding young adulthood as a critical developmental period in the life course; highlights historical patterns and recent trends in the social and economic transitions of young adults in the United States; reviews data on the health status of the current cohort of young adults; briefly summarizes the literature on diversity and the effects of bias and discrimination on young adults' health and well-being; presents the committee's key findings and their implications; and enunciates several key principles to guide future action in assembling data, designing research, and formulating programs and policies pertaining to the health, safety, and well-being of young adults. Many of the topics summarized in this chapter are discussed in greater depth in subsequent chapters. Biologically and psychologically, young adulthood is fundamentally a period of maturation and change, although the degree of change may seem less striking than the changes that occurred during childhood and adolescence.
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Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help. In fact, of the 8. It is important to remember that asking for help is a normal part of life, and you should never feel like you have to take on the world alone. If you are concerned that you or someone in your life may be drinking too much, using drugs, or dealing with mental illness, there are resources available to help. Is your intuition telling you something is up?
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Trauma faced at this developmental stage may have long-term consequences across their lifespan. In addition to other everyday steps to prevent COVID, physical or social distancing is one of the best tools we have to avoid being exposed to this virus and slow its spread. However, having to physically distance from someone you love—like friends, family, coworkers, or your worship community —can be hard. It may also cause change in plans—for instance, having to do virtual job interviews, dates, or campus tours. Young adults may also struggle adapting to new social routines—from choosing to skip in person gatherings, to consistently wearing masks in public.
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